See It. Believe It. Be It.
I believe the mind is a powerful tool that we can all utilize in our daily lives. We are where we are in life because we choose to put ourselves there. If we want to change something or do something in life then we have to see it, believe it and be it. We all have the power to make whatever it is we dream for, to turn it into reality, but it takes serious believing to make it happen.
For anything in life we may see something we want, for example a peaceful birth and beautiful birth experience. So I would see it, visualize the birth, down to every detail that we want to occur. See the perfect birth (or whatever it is you want) in your mind and believe in it. Truly believe that you can do it, that you can make it happen and play the perfect scenario over and over in your mind. Believe it will happen with every fiber of your being. Have no doubts and have no fears but rather have full belief in what it is you want to see happen. Don’t think it will happen, but rather it IS happening. Focus on the now, don’t keep it in the future. Replay your image and mantra daily and full well believe it is happening, then be it.
Be what it is you want to be/do/have/see. Be positive and happy every day and focus on the good things in life. Focus on and remember what you are grateful for, what you have been blessed with. Then focus on having more of that goodness in your life. Same goes for birth, focus only on positive aspects of your pregnancy, labor and delivery. Focus on the goodness of the gift of life that has been given to you. Concentrate on the birth of your dreams and believe that it is happening for you. Acknowledge your fears and then let them go, don’t focus on the negative.
When it comes to anything in life that you want for yourself, focus on the good, the positive, the happy things. What you put out, you get in return. Maintain the energy you want within yourself every morning and start your day out right and remind yourself throughout every day that you are who you want to be, and where you have chosen to be in life and bring yourself more of it. If you believe it, truly believe it within yourself then you can be it/have it/do it, whatever it may be. I believe we can all accomplish our dreams.
With Love,
Brooke Elizabeth
